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IY eMagazine 82 – The Happiness Formula, Meditation in Daily Life & Spring Renewal
Yoga and Buddhism’s Common Boundaries
What is the relationship between Yoga and Buddhism? Yoga is often perceived as being focused on the body and Buddhist teachings as emphasizing the study of the mind. In this article, (the late) Michael Stone addresses these issues, explores the connections between the...
How Yoga Got Me into Jesus and Jesus Got Me into Yoga
Starting his spiritual journey on the path of Yoga, Bhaktan Eberle grew frustrated with the state of his on-and-off again practice. He came to realize that trying harder was never going to work and took refuge in Jesus, who became Bhaktan’s door to an ever-deepening...
Pratipaksha Bhavana in Judaism
“Yit’gadal v’yit’kadash sh’mei raba . . .” As I realized that these words of the Mourner’s Kaddish were coming out of my mouth, my head dropped, my eyes closed and I heard wails of grief come from both me and my family. I could no longer say the words. I was sixteen...
Is Yoga Really Universal?
An ongoing debate concerns the subject of the relationship between Hinduism and Yoga. One side argues that westerners have appropriated Yoga and tried to divorce it from its Hindu roots. The other side argues that Yoga predates Hinduism and cannot be contained under...
Is Yoga a Religion?
Many people ask this question: “Is Yoga a religion?” My answer would be, “No and yes.” How could it be both no and yes? Yoga is not a religion, so in that sense, the answer is no; but it is a synthesis of all the religions, so in that sense, it is yes. That is why we...
Is Yoga Hindu?
Questions about the origins of Yoga and whether Yoga is a part of the Hindu religion have arisen over the years in Yoga classes, teacher training programs and universities. In this interview, Dr. Graham Schweig, a scholar and a yogi, tackles these perennial questions....
Yoga: A Practical System
Yoga is a perfect practical system of self-culture. Yoga is an exact science. It aims at the harmonious development of the body, the mind and the soul. Yoga is the turning away of the senses from the objective universe and the concentration of the mind within. Yoga is...
This is Yoga
What is the definition of Yoga? At the very outset of his Yoga Sutras, Patanjali says, "Yogas Chitta Vritti Nirodhah." That’s the first sutra. What does it mean? "Calming the mind is Yoga." Often, people think that standing on the head is Yoga, that if you don’t know...
Practical Lessons in Yoga
How many of you, sisters and brothers, find in yourselves the unmistakable signs of disease, declining health, vim, vigour and vitality? How many of you, may I ask again, feel actually the grip of premature old age? Why do you unjustly throw the whole blame on...