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How to Know the Real from the Unreal
Essentially, there is only the One—and it’s real. But, its expressions vary and that’s the unreal part. So, really you are spirit, but when you express yourself in a human body, you become a human being. And when you express yourself in a young human body you become a...
Bringing Our Intentions to Life
We’ve all probably experienced times when we felt bounced around by too many stressors and we struggled just to keep our balance. In stressful times, we may be happy just to make it through the day, have something nice to eat, and a little entertainment to relax with....
New Year’s Inspiration and a Tribute to Baba Ram Dass – IY eMagazine 172
Be Love Now
On a beautiful and sunny late morning in Hawaii and a sunny (though perhaps less balmy) late afternoon in Virginia, Integral Yoga Magazine editor Rev. Prem Anjali had the opportunity to interview Ram Dass via Skype. Ram Dass’ latest book, Be Love Now, is the third in...
Integral Yoga India: Founder’s 105th Birth Anniversary Celebrations
The Integral Yoga Institute in Coimbatore, South India held a one-day oratorical, essay writing, and drawing competition for 6–12th grade students from all over the area. The competition was part of the 105th birth anniversary of Swami Satchidananda and the LOTUS 5th...
Integral Yoga Programs in Europe 2020
Integral Yoga Europe announced that there will be a number of Integral Yoga programs and trainings held in 2020. These include: Raja Yoga Foundation course with Nalanie Chellaram in Sotogrande, Spain in January; a Healing, Meditation & Yoga Retreat in Andalucia,...
Integral Yoga Teacher Heads Initiative to Support Local San Francisco Charities
A San Francisco Yoga studio is now offering a donation-based class to support local Castro charities. All teachers are donating their time. "Karma Yoga, the path of selfless service, is one of the significant paths in Yoga that brings benefit to all," Marc (Mukunda)...
Integral Yoga Podcast with Krishna Das
Krishna Das, the Grammy-nominated sacred music composer conducts a workshop in Yogaville annually. During his 2019 program, he sat down with Avi Gordon (Integral Yoga Teachers Association director) for a podcast. Having traveled extensively in India, where he met his...
Hatha in a Hurry!
Integral Yoga teacher Bhuvaneswari Pipitone was inspired to share how asanas can be made more accessible (even in the kitchen & wearing jeans!). "I needed a gentle practice and it needed to be short," she noted. You can also use a chair or anything available in...
Integral Yoga Hatha Explained by Its Founder
In the mid-1980s, Swami Satchidananda was interviewed by Meenakshi Angel Honig, one of his students, in Santa Barbara, California. Meenakshi asks him a series of questions about Integral Yoga and the practices of Integral Yoga, including Hatha, pranayama, and...