Education
Explore Latest Posts
Fear Kills Us More
When your body is sick it needs the help of a strong mind to repair it. Your fear worsens the situation; fear makes the body weaker. Fear is not in the body. Fear is in your mind. When you don’t accept what is happening in the body, and when you identify yourself as...
The Ties that Bind
Unless we achieve complete mastery over the mind, we won’t achieve anything. To achieve this mastery, we need self-discipline. Human beings have been given the capacity to have good control over our minds and to do good, useful things with our minds—things that are...
Dr. Dean Ornish Featured in Amazon Prime Video Series
Dean Ornish, MD—lifestyle medicine doctor and Integral Yogi, is featured in the new Amazon show "Love, Gianna." In this new series, actress Gianna Simone explores the benefits of Veganism as she interviews world-renowned doctors and experts in the field of plant-based...
In the World, Not of the World; Feeling and Healing – IY eMagazine 180
Tao Porchon-Lynch, The Grande Dame of Hatha Yoga: A Tribute
On February 21, 2020, the Yoga world lost one of its icons: Tao Porchon-Lynch who was 101 years old. Tao was beloved by young and old, and in addition to being the oldest living Yoga teacher (named as such by the Guinness World Book of Records) she was also an...
Reading These Pema Chödrön Quotes Won’t Change Your Life—Living Them Will
“I became a Buddhist because I hated my husband.” These were the words of Pema Chödrön that hooked me, after accidentally discovering an interview she gave about why she became a Buddhist nun. Until then, I was only vaguely familiar with her. Buddhism represented the...
DOCUMENTARY: “Sunseed, The Journey”
The 1960s and 1970s were times of great social and political upheaval. Many teachers and Gurus from the East were called to the West to present their approaches to theology and share their traditions of meditation, Yoga, and spiritual understanding. What resulted was...
The Yoga Sutras of Patanjali on Audible!
Integral Yoga Media (in collaboration with Echo Point Books) is thrilled to announce that The Yoga Sutras of Patanjali—the complete audiobook of the same title—by Sri Swami Satchidananda is now available on Audible.com. Soon after the launch, this audiobook shot into...
Healing PTSD: A Yoga Teacher’s Story
When deadly floods and mudslides devastated communities across southwestern Japan in 2018, many survivors were afflicted with post-traumatic stress disorder (PTSD). They had lived through complete devastation and the loss of home, family, friends, and all sense of...
In the World, but Not of the World
You can be in the world but do not be of the world. Then, you are free. The mind has to be in the world and that is why we try to have a detached outlook. Of course, this is very difficult to achieve. And, many people misunderstand the idea of detachment. They might...