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A Life in Service: Remembering Fr. Christie A. Joachimpillai, OMI (1931–2025)

On August 30, 2025, the world lost a devoted priest, scholar, and bridge-builder between faiths. Fr. Christie A. Joachimpillai, OMI—affectionately known as Fr. Pillai to many in the Integral Yoga community—passed away peacefully in Toronto, surrounded by loved ones....

Swami Sivananda’s Sampoorna Yoga for Modern Seekers

If you asked Sri Swami Sivananda what a busy person in the West should actually do each day to grow spiritually, he would likely point you to a deceptively simple framework: do a little meditation, a little prayer, a little study, a little service—every day—with...

The Greatest Victory

Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...
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The Problem with “Pick and Mix” Spirituality

The Problem with “Pick and Mix” Spirituality

We live in an age where information is available in abundance; perhaps even in excess. Be it through books, documentaries, or a quick Google search, we have centuries, maybe even millennia, of spiritual teachings at our fingertips. In some ways this is, of course,...

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Guru Tattva: The Guru Principle

Guru Tattva: The Guru Principle

Through venerating our Guru, our lineage and traditions, we are connecting with the principle of Guru-tattva. This is summarized in Śrīgurustotram: akhaṇḍamaṇḍalākāraṁ vyāptaṁ yena carācaram  tatpadaṁ darśitaṁ yena tasmai śrīgurave namaḥ Salutations to that Guru, who...

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Global Yoga Therapy Day: Aug. 13 – 14

Global Yoga Therapy Day: Aug. 13 – 14

The Yoga Therapy: Beyond the Studio summit is a free event hosted by the Global Yoga Therapy Day. The summit was created to educate the public, healthcare and Yoga communities about the profound work of Yoga therapists around the world. The summit features two...

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Creating a Just World: A Spiritual Perspective

Creating a Just World: A Spiritual Perspective

Avi Gordon (Integral Yoga Teachers Association director) is joined by Rev. Kamala Itzel Hayward (Integral Yoga teacher, Yoga therapist, Integral Yoga minister) for this conversation on spirituality and social justice. For 13 years, Rev. Kamala practiced law full time,...

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Anxiety Buster & Hatha Teaching of the Month

Anxiety Buster & Hatha Teaching of the Month

Here we are in the midst of the COVID-19 pandemic, and anxiety is through the roof. We’re surrounded by it in the media and in family and friends. It’s hard not to pick it up. And if we are anxious, our kids will pick it up too. Luckily, Yoga can help us understand...

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Setting Aside Selfishness

Setting Aside Selfishness

My spiritual master, Swami Sivananda used to say, “The sannyas (swami/renunciate) ego is the worst kind of ego. You have renounced everything, but you have not renounced the egoism of renunciation itself.” That’s what you see when someone demands: “Do you know who I...

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Enchanted Malas: Making Sacred Connections

Enchanted Malas: Making Sacred Connections

In this article, Yoga teacher and sacred jewelry creator India Terry shares the connection between the Earth’s natural cycles and mala beads. Terry says that malas are actually  wonderful tools to focus the mind and to connect us with the energies of these cycles. We...

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All Us Men

All Us Men

In this article, Darren Mahesh Hayward explains how he came to set up a meditation group in the UK called All Us Men (or AUM). The group is aimed at helping men manage difficult emotional times.  A group of men from all walks of life, different ages and lifestyle, all...

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