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Breath, Body and Brain Aligned

While Sri Patanjali and other classical Yoga sources have known this for several thousand years, recent medical research highlights the profound connection between breath, body, and mind, emphasizing breathwork as a tool for emotional regulation and stress relief....

Integral Yoga Etsy Shop + Raffle!

  From inspiring art to spiritual gifts, the Integral Yoga Etsy Shop features unique items that embody the inspiration and joy of Yoga. To celebrate our 2025 launch, we’re offering the first 25 customers who make a purchase by January 11th automatic entry into a...

Embarking on a Spiritual Odyssey, Part 12: Sacred Discipline Continues

In our last installment, Ramaswamy (Swami Satchidananda’s birth name) realized that the next step in deepening his spiritual practices would be to travel sixty miles from his birthplace of Chettipalayam to the ashram of the family Guru, Sri Sadhu Swamigal, in Palani....
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Remembering Reverend Saraswati Beth Neumann

Remembering Reverend Saraswati Beth Neumann

Born in 1947, Rev. Saraswati was a graduate of American University in Washington D.C. After graduation she worked in an interior design firm and architectural companies in New York city and in New Jersey and even worked as a professional clown for some time. She...

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The Yin & Yang of Gerry Lopez

The Yin & Yang of Gerry Lopez

Gerry Lopez is not only a leading Yoga teacher, but one of the most influential surfers and surfboard shapers of all time. Known as "Mr. Pipeline"—for his mastery of the huge waves that form large, hollow, thick curls of water that surfers can tube ride—Lopez is an...

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200-Hour Teacher Training, Module 1: Yoga Immersion Program

200-Hour Teacher Training, Module 1: Yoga Immersion Program

Jacinta Jayadevi Hollon and Stephanie Śrī Weyman will lead this hybrid program beginning July 8. 2024, hosted by the Integral Yoga Institute of New York. Whether you are interested in becoming a certified Integral Yoga teacher or you would like to do a deep dive into...

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Integral Yoga Meditation Teacher Training: July 2024

Integral Yoga Meditation Teacher Training: July 2024

Meditation Teacher Training with Swami Karunananda, E-RYT 500 and Integral Yoga Senior Staff will be held July 22 – August 4, 2024 at Satchidananda Ashram Yogaville. Our whole life experience is based on the condition of the mind, how we perceive and respond to...

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The Yoga of Waves

The Yoga of Waves

Gerry Lopez is one of the most influential surfers and surfboard shapers of all time. Known as "Mr. Pipeline"—for his mastery of the huge waves that form large, hollow, thick curls of water that surfers can tube ride—Lopez is an entrepreneur, a family man, a movie...

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The Glory of Santosha – Contentment

The Glory of Santosha – Contentment

“Contentment is golden. A contented mind is a golden mind.”  –Swami Satchidananda It’s funny how children enjoy the simplest of toys and teenagers relish in their relationships with their best friends, while a quiet transition commences during adulthood and suddenly...

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Spiritual Longing

Spiritual Longing

To learn from a spiritual teacher, more than anything else, you need faith in God: “God, I really want to experience the Truth. Put me in good hands. Present a good teacher to me.“ Then, when you meet them, feel—not through the head, but through the heart. And if you...

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