Teaching of the Month: Sharing Abundance

In the northern hemisphere, autumn is a season known for harvesting all that one has grown and for giving thanks for the abundance of the earth. Celebrating the fruits of our labors with gratitude is a beautiful practice. But as spiritual aspirants, we want to take a...

Wink: The New Vegan, No-Sugar Frozen Dessert

Cold and creamy. Sweet and delicious. Words that usually describe ice cream and yet totally apply to this new frozen dessert from the founders of Wink — Ani Blinova-Wolff and Gabe Wolff. Gabe’s food allergies actually first inspired the couple to invent this...

Gratitude: Feeling the Great-Fullness

Most of us spend a lot of time planning for or anticipating the future. Though it is natural to make plans that support our well-being, we tend to constantly look ahead thinking about what we need to be happy. In doing so, we often miss the opportunity to fully...

Spreading Gratefulness One Light at a Time

Sample from the Spring 2005 issue of Integral Yoga Magazine Spreading Gratefulness One Light at a Time An Interview with Br. David Steindl-Rast, OSB Br. David Steindl-Rast, Benedictine monk, has long been a close friend of Sri Gurudev and the Integral Yoga community....