In the northern hemisphere, autumn is a season known for harvesting all that one has grown and for giving thanks for the abundance of the earth. Celebrating the fruits of our labors with gratitude is a beautiful practice. But as spiritual aspirants, we want to take a...
Cold and creamy. Sweet and delicious. Words that usually describe ice cream and yet totally apply to this new frozen dessert from the founders of Wink — Ani Blinova-Wolff and Gabe Wolff. Gabe’s food allergies actually first inspired the couple to invent this...
Most of us spend a lot of time planning for or anticipating the future. Though it is natural to make plans that support our well-being, we tend to constantly look ahead thinking about what we need to be happy. In doing so, we often miss the opportunity to fully...
Sample from the Spring 2005 issue of Integral Yoga Magazine Spreading Gratefulness One Light at a Time An Interview with Br. David Steindl-Rast, OSB Br. David Steindl-Rast, Benedictine monk, has long been a close friend of Sri Gurudev and the Integral Yoga community....
Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly. Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.