Yoga Sutras

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Integral Yoga Publication’s Newest Title: Practicing the Yoga Sutras

Integral Yoga® Publications is pleased to announce the release of our latest book: Practicing the Yoga Sutras: A Personal Study Guide & Journal, a faithful companion to the profound teachings found in the Yoga Sutras of Patanjali. Now available on Amazon in...

Practicing the Yoga Sutras

Integral Yoga® Publications is pleased to announce this new release: Practicing the Yoga Sutras: A Personal Study Guide & Journal by Carroll Ann (Prashanti) Friedmann. The book, which utilizes the sutra translations and definitions from The Yoga Sutras of...

Using the Yoga Sutras in Daily Life

We all get those physical signs of stress and anxiety. We might feel tired or have random aches and pains and can’t pinpoint the source. We stretch, we breathe, and we feel rejuvenated right afterwards. But after a few days the same aches and pains are back, and...

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Patanjali’s Words: Eight Limbs of Yoga

Patanjali’s Words: Eight Limbs of Yoga

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.29. In several prior sutras, Patanjali explained how...

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Everything is Impermanent

Everything is Impermanent

Humanity can be grouped into two categories: People who have questions and doubts and the people who never have questions. Let me talk about the people who do not have questions. They are people who never think. They are too lazy to think, so they never have to...

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Patanjali’s Words: Karma, Duhkha and Viveka

Patanjali’s Words: Karma, Duhkha and Viveka

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.12 and 2.15 – 2.17. In sutra 2.12, Patanjali highlights...

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Patanjali’s Words: Impediments on the Path

Patanjali’s Words: Impediments on the Path

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 30th sutra of Chapter 1 in which Patanjali begins to describe...

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The Heart of Concentration According to Patanjali

The Heart of Concentration According to Patanjali

The aim of Patanjali’s Yoga system is to keep the mind one-pointed on any object or idea which would remind you of a higher idea that will broaden your outlook, elevate your mental attitude and, ultimately, your life. He encourages the student to take up any object...

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An Overview of the Yoga Sutras

An Overview of the Yoga Sutras

In this article Yogacharya Dr. Ananda Balayogi Bhavanani gives us an overview of the four chapters of The Yoga Sutras of Patanjali—the  foundational text for the classical Yoga (Ashtanga/Raja) system. This system is neatly unpacked by Dr. Ananda, who gives us key...

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Patanjali’s Words: Pathways to a Calm, Clear Mind

Patanjali’s Words: Pathways to a Calm, Clear Mind

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 34th–39th sutras of Chapter 1. In sutra 1.33, Patanjali...

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Patanjali’s Words: Avidya—Ignorance

Patanjali’s Words: Avidya—Ignorance

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.4 and 2.5. Here, Patanjali elucidates further on the...

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Patanjali’s Words: Prakriti, the Seen

Patanjali’s Words: Prakriti, the Seen

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra: 2.18 in which Patanjali delineates the nature of "the...

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