Why Do We Forget Who We Really Are?

Recently, someone asked a question: “If peace and unconditional love are our natural state, why is it that we have forgotten? We have forgotten because we’ve been given the free will to forget. You are free to choose either way. Peace is our nature no doubt, but we...

Karma: It Is In Your Hands

Karma, according to the Sanskrit terminology, has two meanings: Any action is called karma and the reaction of the action is also called karma. So a karma will bring a karma—meaning, an action has its own reaction. Cause and effect, action and reaction, they’re...

Facing Death and Loss

When people are facing very serious illness or great loss, they often ask me, “How can I still have faith?” My answer is, “Keep the faith.” All medical treatments work better if you have faith. Does fear ever help you? No. On the other hand the fear makes you feel...

Is Yoga Really Universal?

An ongoing debate concerns the subject of the relationship between Hinduism and Yoga. One side argues that westerners have appropriated Yoga and tried to divorce it from its Hindu roots. The other side argues that Yoga predates Hinduism and cannot be contained under...

The Goal of Yoga

The main goal of Yoga is to clean the mind and calm the mind. “Yogaha Chitta Vritti Nirodaha,” Raja Yoga says. In the very beginning, when Patanjali talks about Yoga—at the very outset—he answers the question,  “What is Yoga?” The answer is: Chitta Vritti Nirodaha....

The Highest Form of Yoga

Swami Sivanandaji Maharaj, the great sage of Himalayas. We felt so fortunate to be with him, to watch him, to play with him, and to experience what Divine play means. He himself was the book of knowledge. In his own very life, whatever he did, whatever he saw, he...

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