Category Archives: Practice

The Art of Relaxation

The Art of Relaxation

The Art of Relaxation – COMING SOON

Yogacharya Dr. Ananda Balyogi Bhavanani writes an in-depth article on the art of Yoga relaxation and the steps to the Yoga Nidra of Dr. Swami Gitananda.

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A Guide to Pronunciation

A Guide to Pronunciation

These three illustrations may be helpful in learning some of the basics in pronunciation. Special thanks to Paul jj Alix of SrutiYoga.com for his help with these pronunciation guides.


1.  Sanskrit Pronunciation Diagram : See photo at left illustrating the … Full Story