Category Archives: Office Yoga

Yoga on the Keyboard

Yoga on the Keyboard

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“You must approach your Yoga practice with reverence and gratitude and love. It’s very much like entering a temple.”
– Amrit Desai

Welcome to Yoga on the Keyboard. This Yoga sequence found its beginning in 1999 when I was approached … Full Story

Self Care for Writers

Self Care for Writers

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Please gift these general tips to your friends and family members that write in your life. If you are that person … consider these self-care suggestions.

“Aware of the suffering caused by unmindful speech and the inability to listen to … Full Story