Category Archives: Practice

Q & A with Swami Satchidananda on Spiritual Energy

Q & A with Swami Satchidananda on Spiritual Energy

Question: I sometimes experience the rising of the sacred Kundalini, accompanied by a soft humming sound and a certain degree of bliss or peace. Why does this energy remain only briefly?

Swami Satchidananda: It’s a beautiful question. I’m glad … Full Story

Who Needs Meditation?

Who Needs Meditation?

By Swami Satchidananda

Who needs meditation? Not those who meditate the moment they sit and close their eyes. If you are already restful and peaceful, why meditate? Meditation is a sort of medication that is needed only when you feel … Full Story

Teaching Kids to Cope with Emotions Through Yoga

Teaching Kids to Cope with Emotions Through Yoga

 

By Erika Lee

“Yoga allows us to bring an expanded consciousness of loving, living, and healing to our every day activities, starting from the inside out. A rainbow of practices was developed to help us make that journey. Included Full Story