Category Archives: Daily Life

How Yoga Saved My Life

How Yoga Saved My Life

PalomaAbout how a young mother journeys into an ancient practice to find stillness…

I enter my Yoga room and prepare for the practice. Mentally, I drop everything and come to the moment. Physically, I become aware of my body by … Full Story

How Yoga Is Changing My Life

How Yoga Is Changing My Life

MichaelSmith
I started Yoga in early 2004, and have maintained a daily practice since then. It has expanded to include breathwork, meditation and Hatha Yoga, as well as a continuing exploration of how these practices affect my spiritual, emotional and intellectual … Full Story

How Yoga Changed My Life

How Yoga Changed My Life

ReginaPaul
In my last year of college in 1997 I was working nearly full-time and going to school full-time. I worked in the Employee Relations Department of a large bank where I was doing a variety of Human Resources related clerical … Full Story

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