Category Archives: Daily Life

Bringing Yoga to Life

Bringing Yoga to Life

By Swami Ramananda

While the practice of Yoga has spread all over the world, it is generally understood to be movements done on a mat, which greatly limits how it is practiced. A more complete understanding of Yoga is to … Full Story

How to Practice Yoga Despite a Busy Lifestyle

How to Practice Yoga Despite a Busy Lifestyle

By Swami Satchidananda

It’s not difficult to practice Yoga, even with a very busy lifestyle. What do you think your Yoga practice is? Doing some postures, sitting in meditation and that’s all? No, there is a yogic way of doing … Full Story

How Yoga Saved My Life

How Yoga Saved My Life

PalomaAbout how a young mother journeys into an ancient practice to find stillness…

I enter my Yoga room and prepare for the practice. Mentally, I drop everything and come to the moment. Physically, I become aware of my body by … Full Story

How Yoga Is Changing My Life

How Yoga Is Changing My Life

MichaelSmith
I started Yoga in early 2004, and have maintained a daily practice since then. It has expanded to include breathwork, meditation and Hatha Yoga, as well as a continuing exploration of how these practices affect my spiritual, emotional and intellectual … Full Story

How Yoga Changed My Life

How Yoga Changed My Life

ReginaPaul
In my last year of college in 1997 I was working nearly full-time and going to school full-time. I worked in the Employee Relations Department of a large bank where I was doing a variety of Human Resources related clerical … Full Story

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