Category Archives: Daily Life

Yoga and Aging Gracefully: A Journey

Yoga and Aging Gracefully: A Journey

A few years ago, as I approached my 68th birthday, I begin typing words to describe what it feels like to age with Yoga as my support system. You see, I now have been practicing the art of Yoga for … Full Story

Spiritual Life is a Razor’s Edge

Spiritual Life is a Razor’s Edge

Swami Rama Tirtha (photo left), a mathematician and a contemporary of Swami Vivekananda, made an equation about contentment: Peace is always based on your desire and contentment; your wants, and don’t wants. If your want increases, the peace … Full Story

Bringing Yoga to Life

Bringing Yoga to Life

By Swami Ramananda

While the practice of Yoga has spread all over the world, it is generally understood to be movements done on a mat, which greatly limits how it is practiced. A more complete understanding of Yoga is to … Full Story

How to Practice Yoga Despite a Busy Lifestyle

How to Practice Yoga Despite a Busy Lifestyle

By Swami Satchidananda

It’s not difficult to practice Yoga, even with a very busy lifestyle. What do you think your Yoga practice is? Doing some postures, sitting in meditation and that’s all? No, there is a yogic way of doing … Full Story

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