Category Archives: Yoga Therapy

Dr. Yoga: Yoga for Health

Dr. Yoga: Yoga for Health

HerizaNirmala Heriza, director of the Integral Yoga Center in Los Angeles, continuously works to spread the word on the transformational power inherent in the teachings of Integral Yoga. Her new book, Dr. Yoga: A Complete Program for Discovering the … Full Story

Further Resources: Books, Audio, Video

Further Resources: Books, Audio, Video

DrYogaCover

BOOKS

Dr. Yoga: A complete program for discovering the head-to-toe benefits of Yoga. By Nirmala Heriza

From the Integral Yoga Cardiac specialist at Cedars-Sinai Medical Center’s Preventive and Rehabilitative Cardiac Center and president of the United Yoga Council-a complete … Full Story

Stretch Toward Healing

Stretch Toward Healing

SmallAs a way to treat illness, Yoga’s role in U.S. medicine is growing.

Meeting Eric Small, shaking his hand and looking into his eyes, one would never know he was diagnosed with multiple sclerosis about 50 years ago. Photographs in … Full Story