Category Archives: Yoga Therapy

New Study Shows Yoga Has Healing Powers

New Study Shows Yoga Has Healing Powers

Screen Shot 2014-02-11 at 1.30.45 PMNational Geographic reports on a new study: In the largest study of yoga that used biological measures to assess results, it seems that those meditative sun salutations and downward dog poses can reduce inflammation, the body’s way of reacting to … Full Story

The Medical Benefits of Yoga

The Medical Benefits of Yoga

Amritain the mid-70s, Sandra Amrita McLanahan, M.D. established the country’s first comprehensive integrative health care center—Integral Health Services (IHS), near Satchidananda Ashram-Yogaville East in Connecticut. A true trailblazer, Dr. Amrita talks about her pioneering work and the healing power of Full Story

Dr. Yoga: Yoga for Health

Dr. Yoga: Yoga for Health

HerizaNirmala Heriza, director of the Integral Yoga Center in Los Angeles, continuously works to spread the word on the transformational power inherent in the teachings of Integral Yoga. Her new book, Dr. Yoga: A Complete Program for Discovering the … Full Story

Yoga as Medicine

Yoga as Medicine

Dr. Timothy McCall has long been interested in the medical benefits of Yoga. Since 2000, he has been engaged in full time investigation of the therapeutic aspects of Yoga, as well as the scientific explanations of Yoga’s effects. Dr. McCall Full Story