Category Archives: Physical Health – A to Z

Yoga For People With Arthritis

Yoga For People With Arthritis

ArthritisYogaBy Steffany Haaz

 

Introduction

Holistic (or mind-body integrating) movement practices with origins in eastern philosophy and culture are receiving a great deal of attention recently. For many adults, Yoga, t’ai chi, qi gong, and various dance forms are joining … Full Story

Yoga for Multiple Sclerosis

Yoga for Multiple Sclerosis

MSMultiple Sclerosis is an autoimmune disease in which the body’s defensive immune system attacks and destroys the fatty tissue — myelin — surrounding nerves in the brain and spinal cord. These myelin sheaths perform the same function as insulation around … Full Story

The Role of Yoga in the Immune System

The Role of Yoga in the Immune System

Your body’s immune system is central to your overall health. It detects invaders and protects you from them, whether they are toxins or disease-causing agents such as bacteria and viruses. When it is working well, your immune system prevents chronic … Full Story

Balancing The Immune System With Yoga 


Balancing The Immune System With Yoga 


For many of us, the arrival of autumn means it’s time to stock up on Kleenex and cough drops. Along with seasonal allergies, autumn means colder weather that can bring with it colds and flu. But Yoga can help by … Full Story