Category Archives: Health

Overcoming Fear, Anger, and Depression

Overcoming Fear, Anger, and Depression

By Swami Satchidananda

Fear, anger, and depression are all related. It all starts with fear. You want something and you become afraid of not getting it, or you get it, and you become afraid of losing it. There is a … Full Story

Yoga Therapy: Teaching Students with Ailments

By Mark Stephens

In this article, renowned teacher and author Mark Stephens gives our readers insight into modern Yoga therapy’s roots and an overview of how Yoga teachers and therapists can work with students who have physical problems such as Full Story

Is Pain Inevitable?

Is Pain Inevitable?

By Beth Hinnen

In this final article of a series looking at several of Patanjali’s sutras, we come to quite an amazing one buried in the Second Pada: pain that has not yet come is avoidable (2.16). This … Full Story