The Age of Insta-Yoga

This is something that I’ve been wanting to write about for years. But I’ve always been stuck on how to express myself in a way that does not convey superiority. I became a Yoga teacher right before Yoga became mainstream. It was on the cusp of its explosion, at...

Loneliness, Rejection and a Broken Heart

There comes a time when the bubble of ego is popped and you can’t get the ground back for an extended period of time. Those times, when you absolutely cannot get it back together, are the most rich and powerful times in our lives. In the midst of loneliness, in the...

What Do You Believe?

Question: I was raised as an atheist. Life would be so much easier if I had faith. In all my years of Yoga, I know I have heart, compassion and spirit, but I can’t connect with faith. Please offer me your guidance. Swami Satchidananda: Whether you know it or not, you...

Living Mindfully and Gratefully

Some people think that monks have these esoteric practices and “What can we poor laypeople do?” But when you really understand what the monastic life is about, you realize that we are only doing — under more favorable circumstances and in an environment that...

The Realized Self

Question: If the Self is already realized and if it is already Divine, why do we need the experience of enlightenment to know this? Swami Satchidananda: Who said the Self is already realized and already Divine? Do you know positively? If you know this positively, you...

Everest or Bust!

Haris Harini Lender (Integral Yoga teacher, Camp Yogaville former director, Kidding Around Yoga founder) recently embarked on a trek to Mount Everest Base Camp. She’s sharing a travelogue of sorts and here’s an excerpt from it. Tomorrow begins my 9-day trek to Mount...