Stop Running After Things and You Will Find Everything

The most cherished treasure in life is peace. You can go anywhere in the world, but you can be always happy only if you can keep your peace. On the other hand, you may have everything in the world, and I mean everything, but if you don’t have peace you have nothing....

Raja Yoga Teaching of the Month: Satya

In this monthly series on the Yamas and Niyamas, Swami Karunananda offers wisdom and reflections on applying these foundational principles of Yoga in daily life. This month’s teaching is on Satya, truthfulness. Sutra 2.36: To one established in truthfulness,...

What is the One Thing We All Want?

Some people love to travel. If you ask, “Why do you want to travel?” they may say, “To see a lot of places.” “So if you see a lot of places, what will happen?”  “Well, I’ll be happy.” “If you ask the travel agent, why are you making all those arrangements for...

Everything is Impermanent

Humanity can be grouped into two categories: People who have questions and doubts and the people who never have questions. Let me talk about the people who do not have questions. They are people who never think. They are too lazy to think, so they never have to...

Making Peace with Desires

How to let go of or make peace with a desire in the mind? Try to stay away from the object. Then the thought will slowly die away because the thought is not being fulfilled; the desire is not being fulfilled. Even though the desire comes in, when you don’t give it the...

Is Yoga Lineage Relevant in the Modern Era?

Although it is well-suited to the present era, Integral Yoga®, as taught by Swami Satchidananda, is part of a lineage with a long history. This lineage contributes to the beauty of the Integral Yoga tradition, in that it is part of a tradition. Today, with the...