Understanding the Ego

God or Infinite Consciousness is That through which our own egos move. Unfortunately, the ego tends to overlook the fact that its capacity to function is from that Source, and instead it comes up with the notion that I am doing everything by myself. But it would be a...

No Separate Little You

In this inspiring contemplation, renowned Yoga teacher Erich Schiffman offers an embodiment practice. He gently guides us toward the recognition that we only exist because “The All, The One, the only Mind, Consciousness or Presence in existence anywhere is what...

Light on the Yamas & Niyamas: Awakening to Ahimsa

In this column, Rev. Dale Ann Gray offers reflections on the yamas and niyamas of the Yoga Sutras, incorporating insights from classical Nondual Yoga. In this article, she unpacks the first yama, ahimsa (non-violence, non-harming). In the Yoga Sutras of Patanjali,...

Lessons from the Bhagavad Gita

The Bhagavad Gita is a foundational Yoga text. Integral Yoga Master Teacher Swami Asokananda, E-RYT 500 will explore “Lessons from the Bhagavad Gita” with participants from May 3 – 5, 2024 during this weekend immersion into this sacred text. The...

Patanjali’s Words: Eight Limbs of Yoga

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.29. In several prior sutras, Patanjali explained how...