Category Archives: Education

The Calm Classroom

The Calm Classroom

Jai Luster has developed a program that integrates concentration and breathing techniques for calmer more productive schools and classrooms. In this interview he discusses his innovative approach to changing the entire school culture. In this interview, he also shares how Full Story

Is Yoga Medicine?

Is Yoga Medicine?

Fifteen years ago the new Indian Health Services hospital in Shiprock, New Mexico unveiled itself to the Navajo people of the Four Corners region. The new facility was designed to soar lightly into the cloudless blue sky uniting the four … Full Story

Contemporary Definitions of Yoga Therapy

Contemporary Definitions of Yoga Therapy


Introduction:

Yoga therapy is difficult to define, in part because of the breadth and depth of the tradition itself, and because, like Yoga, the discipline can be approached in so many different ways. Nonetheless, for Yoga therapy to be better … Full Story

Being an Integral Yoga Teacher

Being an Integral Yoga Teacher

When Sri Swami Satchidananda designed the Integral Yoga Hatha class, he formulated a clear methodology for his system. In this article, Dijon Carew, a senior Integral Yoga teacher and trainer articulates the methodology and how it inspires him as a Full Story