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How to Experience Joy in Life and Love Passionately

How can you experience joy in life and love passionately if you are practicing non-attachment? The best way to enjoy life, if you really want to enjoy life, is not to have any attachment to anything.  Attachment never brings you permanent joy. It may begin with a...

Patanjali’s Words: The Four Keys

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 33rd sutra of Chapter 1. This is a key sutra taught by...

The Difference Between Spiritual Love and Personal Love

Divine love is the affection shown toward the spirit of the individual. Personal love is the love that is shown toward the body, or the mind and its characteristics, or, the person’s belongings; anything that is materially-based. Even though there is spirit in each...
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Relationships: Staying in Balance

Relationships: Staying in Balance

Radha and Gary Gopal Bello are Yoga teachers, seminar leaders and therapists. Gopal is the former director of the Integral Yoga Institute of Montreal. He has a Master’s Degree in Psychology and studied with Ron Kurtz (Hakomi Therapy). Radha and Gopal also spent 16...

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Meditative Intimacy

Meditative Intimacy

Gregory Kramer, Ph.D., offers participants in his Insight Dialogue workshops the opportunity to experience meditative awareness of what happens when we retreat into our habitually well-defended and lonely “constructed” selves. Through silent and guided meditation, and...

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